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DON'T FORGET TO POST YOUR TIMES!

Hey Everyone! Be sure that you log in Every Day and post your times to the WOD Blog for that day!

We'll be assigning each WOD a number and including it in the blog titles so that you can easily locate a specific WOD when we do it again - this will allow you to compare your current time to previous times for that WOD.

Example - let's say that we assigned today's WOD # 1001. The Blog Title would read
"Thursday, 5/7 WOD# 1001".

When we do the same workout again in a month or so, we will post a note to compare your time to WOD 1001. Then, all you'll need to do is use the "Blog Search" function in the upper left hand corner or the Blog Archive to the right to locate the blogs from when we've previously done that WOD, and you can check all of your previous times for WOD # 1001! . . .but if you don't post your time to the comments, it won't be there for you to reference ;)

Thursday, June 4, 2009

Thur 6/3/09 WOD "Daniel"

It's another Hopper Deck Draw!!

Gotta love those :)

Post time and thoughts to comments.

TOP TIMES (Updated 6-5-09)

Overall:

  1. Marcus 37'42"11

WOW - Marcus was the ONLY person to finish this one out at RX! Congrats Marcus!

Robert - Sorry to hear that you came down w/ a case of NTS . . . hope it heals up soon! lol

Posted by at

8 comments:

  1. MaryJune 4, 2009 at 12:10 PM

    Great WOD!. This one really kept us hopping. The last three days running has been included in the workouts. What's up w/ that??? Lately it seems it is better to run in the morning, than the afternoon....too caliente!!!
    Time was 21:something. We didn't have a good smelling, good looking guy @ 6am today.....wonder where he was today.

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  2. Robert M. aka "Roberta"June 4, 2009 at 2:11 PM

    Man I killed it today!!!!!

    ReplyDelete
  3. Molly G. AKA "SARGE"June 4, 2009 at 4:31 PM

    hmmm...there's getting to be a pattern here...Roberta shows up when it's Sarge's off day....

    ReplyDelete
  4. MaryJune 4, 2009 at 6:08 PM

    I failed to mention, I am now the proud owner of a lighy blue/purple nose! I hit myself w/ the bar this AM during thrusters. The price we pay for beauty!!!

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  5. UnknownJune 4, 2009 at 8:16 PM

    All I can say is this 50 pull ups at a time is crazy. I couldn't do it. I had fantacies that I would be able to do Rx. Ha Ha Ha. No way. Had to scale 75 of the 100 pull ups. NEXT TIME!!

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  6. ChristieJune 4, 2009 at 8:29 PM

    Mary you are tooo funny! Hope your nose isn't too blue! Great Job this morning.

    This one looked like a REALLY good one . .I was bummed that it was my day off, and I couldn't play :)

    ReplyDelete
  7. KimmieJune 5, 2009 at 8:34 AM

    I was supposed to be at this workout, but I ended up getting caught up at work and missed it... Eduardo and Kevin if you are reading this, please please please do not put me in the torture chamber! I'll make it up next week I swear!!!

    - Kim

    ReplyDelete
  8. MarcusJune 6, 2009 at 2:17 PM

    Cool. Sometimes i impress myself :) but i couldnt pump of RX without all yall support. Thanks :)

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