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Glimpses of Crossfit Fun!

DON'T FORGET TO POST YOUR TIMES!

Hey Everyone! Be sure that you log in Every Day and post your times to the WOD Blog for that day!

We'll be assigning each WOD a number and including it in the blog titles so that you can easily locate a specific WOD when we do it again - this will allow you to compare your current time to previous times for that WOD.

Example - let's say that we assigned today's WOD # 1001. The Blog Title would read
"Thursday, 5/7 WOD# 1001".

When we do the same workout again in a month or so, we will post a note to compare your time to WOD 1001. Then, all you'll need to do is use the "Blog Search" function in the upper left hand corner or the Blog Archive to the right to locate the blogs from when we've previously done that WOD, and you can check all of your previous times for WOD # 1001! . . .but if you don't post your time to the comments, it won't be there for you to reference ;)

Saturday, June 27, 2009

Sat 6/27 "100 Burpees"

WooHoo!! . . I LOVE BURPEES :) . . NOT!!

The reactions of everyone were hilarious today when they saw the board! I don't think I've ever heard that much groaning before at the same time!

Great job to the entire Saturday Burpee Crew! Post your times and thoughts to comments.

COMPARE TIME TO MAY 20th WOD

BTW - - - DIANA - Molly Tied you for top time! She finished in 6'09"31. . . Delisa - you've been bumped down to #3 girly!!







2 comments:

  1. WoooHooo!!!!! I beat my previous PR by 1'31" :)

    My new time is 7'16" :)

    MOLLY - you seriously rocked it today! Great job!!

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  2. Good job to all. I beat my PR by 50 seconds. Way to go Sarge!! Thanks for the push it really helped me.

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