Post thoughts and times to comments :)
A few pics from today's 6 and 7am class (just a little tease. . . you'll have to come in to see ALL the fun that this Ninja's got in store for you!)
Mary Shows us how the Squat is done!
**EDITED 5/20 to correct workout name. . .It's "Mini Ninja", not "Lil Ninja" . . doh!
Lil Ninja kicked my butt this a.m. Burpees still slowing me down, but I will keep fighting back.
ReplyDeleteIts only a matter of time(time spent working on all the crossfit moves)and you will conquer! Dont ever stop fighting back!
ReplyDeleteI think my time was 20'14" ??? or close to it. I know it was 20 something anyway! I'm blaming the lack of memory on the delirium brought on by a full-on ninja-style attack!
ReplyDeleteSeriously though, I was very happy with my performance this morning. I know that I pushed through as hard as I possibly could, and that's what counts! I need to work on my rowing and burpee technique, and then I will take the ninja on again :)
18:35:??
ReplyDeleteI must say my burpees really sucked by the third round. My third round of rowing was also pittiful. My sit ups are never a good thing. Caty had me moving quickly.
Rose Mary - NO WAY your anything sucked w/ a time like 18:35! That's awesome chica!
ReplyDeleteI told Eduardo at the start that I just wanted to beat 18:40. . . I tried like hell and gave it my all and came in at just over 20 (and have to say that I'm thrilled w/ my time!)
For you to have come in at 18:35, you had to have nailed everything!!! :) I just wish I'd been there at 5 to do it w/ ya!
Caty had me movin fast. She's a fast one. I'll probably go tomorrow in the afternoon with Matt. You gonna be there Friday at 7am? Maybe I can make it in to workout with you 7 am animals on Friday.
ReplyDeleteWas there at 5:30 class. Everyone was pulling strong. Allison and Delisa were going at it. Will be there tomorrow..lets see what Eduardo has instore for us. Where's Joey? and Roberta?
ReplyDeleteHey Rose Mary - yep, as far as I know we'll all be there at 7 on Friday :) At least I will be!
ReplyDeleteI haven't been to a Saturday class in 3 weeks b/c of the Qualifier trip, and then the Photography job last Saturday, and I feel like I haven't seen everyone in FOREVER!! I can't wait till this Saturday :) I love the big group workouts on Saturdays!
:-( I have to work this Saturday. I wish I was gonna be there. But unless something strange happens, I'll be there Friday at 7 am.
ReplyDeleteBurpess kicked my Ninja butt this morning!! In fact they always kick my butt. I thought I looked pretty good doing my squats, UNTILL...I enlarged the picture, then it looked pretty scary!!! No matter what the work out is, I always enjoy going to class.
ReplyDelete