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DON'T FORGET TO POST YOUR TIMES!

Hey Everyone! Be sure that you log in Every Day and post your times to the WOD Blog for that day!

We'll be assigning each WOD a number and including it in the blog titles so that you can easily locate a specific WOD when we do it again - this will allow you to compare your current time to previous times for that WOD.

Example - let's say that we assigned today's WOD # 1001. The Blog Title would read
"Thursday, 5/7 WOD# 1001".

When we do the same workout again in a month or so, we will post a note to compare your time to WOD 1001. Then, all you'll need to do is use the "Blog Search" function in the upper left hand corner or the Blog Archive to the right to locate the blogs from when we've previously done that WOD, and you can check all of your previous times for WOD # 1001! . . .but if you don't post your time to the comments, it won't be there for you to reference ;)

Tuesday, May 26, 2009

May 26, 2009 "BADGER"


Wow! No one should miss this one! AWESOME WOD!!!
OVERALL:
1. Jeremy M. 28'04"
2. Molly G. 34'48"
3. Rosemary F. 36'55"
WOMEN:
1. Molly G. 34'48"
2. Rosemary F. 36'55"
3. Christie T. 43'44"
MEN:
1. Jeremy M. 28'04"
2. Xavier 39'24"
3. Michael P. 46'40"
Posted by at

8 comments:

  1. CC CrossfitMay 26, 2009 at 12:11 PM

    this is one of those that make you feel good about yourself-if you are still alive after completing...i guess that's why it's called Badger, they are mean and determined animals...lol...Good job to Debbie, our newest addition! Good job to Michael and Dr. K- nice to workout with ya'll in the am again! Michael's question half way thru the wod this morning made me laugh.. WHERE'S CHRISTIE?...lol...

    MOLLY G. AKA "SARGE"

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  2. CC CrossfitMay 26, 2009 at 12:11 PM

    oh, sorry, my time was 34'something..

    MOLLY G. AKA "SARGE"

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  3. ChristieMay 26, 2009 at 1:50 PM

    LOL - Christie was at home in her bed because the power went out in her house sometime in the middle of the night and didn't come back on until 8 this morning! Stoopid alarm clocks don't go off when the power is out :(

    Having a HELLISH day at work today, which is all the more reason to get my rear to CF tonight for the 5:30 class - work off some frustration! Keeping fingers crossed that I can get out of here in time . . I do NOT want to miss this workout :)

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  4. UnknownMay 26, 2009 at 7:18 PM

    Man, that was crazy. I thought I would die. Everyone did great. No one even cried. I think we all wanted to though. I getting much better with my pull ups. My running was week, but clean/squats were good. Now I need to rest up for 5 am tomorrow. hope 10 hours is enough time to recover from that BADGER!

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  5. MaryMay 26, 2009 at 10:28 PM

    This was a good work out....my running was weak as well. Need to work on that. RoseMary and Christie you guys rock!! See everyone at 6am tomorrow, sorry Rosemary can't make it at 5am with you, I can't wake up w/ the chickens that early. LOL

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  6. ChristieMay 26, 2009 at 10:43 PM

    AWESOME workout :) I think my time was around 42(ish)?? or maybe it was 44(ish). . . whatever. . I was just THRILLED to finish it out at RX :) Next time I need to work on less rest in between my squats!

    Great job to everyone at the 5:30 PM class! It was great to work out w/ a "new" set of people :)

    See ya tomorrow AM Mary! (No w go to bed!)

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  7. CC CrossfitMay 28, 2009 at 1:56 PM

    X-man...good job..you are really getting good on those squat cleans!

    MOLLY G. AKA "SARGE"

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  8. AnonymousMay 29, 2009 at 12:15 AM

    gahhh, this on was soo hard, when i walked in i was like ohh okayy thats looks like a normal workoutt. pshh yeah right! my time ended up being 42' something. the 2 laps are what killed me.

    -anonymous

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