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Glimpses of Crossfit Fun!

DON'T FORGET TO POST YOUR TIMES!

Hey Everyone! Be sure that you log in Every Day and post your times to the WOD Blog for that day!

We'll be assigning each WOD a number and including it in the blog titles so that you can easily locate a specific WOD when we do it again - this will allow you to compare your current time to previous times for that WOD.

Example - let's say that we assigned today's WOD # 1001. The Blog Title would read
"Thursday, 5/7 WOD# 1001".

When we do the same workout again in a month or so, we will post a note to compare your time to WOD 1001. Then, all you'll need to do is use the "Blog Search" function in the upper left hand corner or the Blog Archive to the right to locate the blogs from when we've previously done that WOD, and you can check all of your previous times for WOD # 1001! . . .but if you don't post your time to the comments, it won't be there for you to reference ;)

Thursday, May 14, 2009

Thur 5/14 WOD "Freaking Time!"

Here's today's blog entry so that everyone can post their comments, times, and harrassment :)

I wasn't at CF this morning (resting up for Beach to Bay!), so I didn't get any pictures, but here's one for Delisa, Pam, Molly, Eduardo, and Rose Mary . . . See. . . it CAN be done! lol

Posted by at

7 comments:

  1. Robert M. aka "Roberta"May 14, 2009 at 12:55 PM

    My hamstrings are very very sore from tuesdays workout.
    So I am resting up for B 2 B.
    See yall Monday!!
    Good luck to everyone whose running Saturday!!!

    ReplyDelete
  2. ChristieMay 14, 2009 at 8:06 PM

    What's going on??? Did NOBODY go to Crossfit today???

    I know we're not ALL running in Beach to Bay this weekend!

    ReplyDelete
  3. Pamela D.May 15, 2009 at 6:41 AM

    I was off myself, but will be there today @ 5:30 or 6:30 class. There were a few crossfitters for "Freaking Time."

    ReplyDelete
  4. Pamela D.May 15, 2009 at 6:41 AM

    Love that picture!!

    ReplyDelete
  5. AnonymousMay 15, 2009 at 10:57 AM

    This comment has been removed by a blog administrator.

    ReplyDelete
  6. AnonymousMay 15, 2009 at 11:05 AM

    This comment has been removed by a blog administrator.

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  7. CC CrossfitMay 15, 2009 at 12:03 PM

    Hey Jill - I moved your comments up to Friday's "Baby Ruth" posting - sorry I didn't have it up earlier :)

    Christie

    ReplyDelete

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