"You don't understand "Cardio" until you do Helen..."
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Compare to 4/27/10
Tuesday, June 22, 2010
Tuesday, June 8, 2010
Wed 6/9/2010 WOD
"I've let you push me around this jungle for like five hours, now if you wanna keep going your just gonna have to carry me I guarantee I'm gonna pee on your head." Beck: "Your threatening me? Your threatening me with pee?"
Travis: "Yeah if you don't let me pee here." Beck: "Fine, you win, pee!"
Bring your weightlifting shoes today!
Reminder that we will be having an Intro Class today @ 6:30pm
Compare to 1/29/10
Travis: "Yeah if you don't let me pee here." Beck: "Fine, you win, pee!"
Bring your weightlifting shoes today!
Reminder that we will be having an Intro Class today @ 6:30pm
Compare to 1/29/10
Tuesday 6/8/2010 WOD #1079
Metabolic action today at CCCrossfit!!
Great job to everyone who gave their best on the WOD & CFE!!
Compare to 3/23/2010
Monday 6/7/10 "Freaking Time"
Tough WOD today!
Summer and Laura were trying to exchange Burpees for V-ups...lol..they were having too much fun!
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Compare to 4/23/2010
Wednesday, June 2, 2010
Wed 6/2/2010 WOD #1022
Compare to 12/1/9 & 7/2/9
Alex has been working on his double-unders..and this morning he got 35 in a row!!
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Alex has been working on his double-unders..and this morning he got 35 in a row!!
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Tuesday 6/1/2010 WOD#1099
Weight WOD today
New WOD
Great job to Sara for her 2nd CFE class!!
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New WOD
Great job to Sara for her 2nd CFE class!!
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